Author Archives: Kate Lyons

Healthy Skin

15.04.2025

Healthy Skin

  Healthy, glowing skin starts within. From managing skin conditions like rosacea and eczema to supporting hydration, tone, texture, aging and acne, a naturopathic approach to skin health focuses...

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Win a Weleda skincare collection this May!

Win a Weleda skincare collection this May!

This May, we’ve partnered with Weleda to bring you the chance to win a nourishing skincare set! Go in the running to win this nourishing skincare collection from Weleda. Made with 100% natural i...

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Lentil Stuffed Eggplant

04.04.2025

Lentil Stuffed Eggplant

This flavourful lentil-stuffed eggplant is a hearty & wholesome dish, combining aromatic spices, tender roasted eggplant & a rich lentil-tomato filling. Whether served as a main or a side, thi...

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Spiced Hot Cross Buns

31.03.2025

Spiced Hot Cross Buns

Happy Easter! We’ve put a twist on a well-loved favourite with these dark chocolate, orange & ginger spiced hot cross buns. They are soft & fluffy and oozing with antioxidant-rich dark choco...

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Crispy Potatoes

Crispy Potatoes

These crispy roast potatoes are golden & crunchy on the outside, fluffy on the inside & roasted to perfection in nutrient-rich, grass-fed tallow by Thrive Foods—an incredible source of healt...

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Brain & Cognitive Function

24.03.2025

Brain & Cognitive Function

  A crucial topic for anyone experiencing brain fog, decline in cognitive function, has trouble concentrating or just feeling mentally fatigued. Imagine waking up in the morning and feeling as th...

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Win a skincare set from Antipodes this April!

14.03.2025

Win a skincare set from Antipodes this April!

This April, we’ve partnered with Antipodes to bring you the chance to win an incredible skincare set! Refresh your routine with the Anti-Blemish Gel Cleanser, Menopause Facial Cream, Credo Probi...

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Mexican Taco Pasta

13.03.2025

Mexican Taco Pasta

A tasty blend of Mexican flavours & hearty pasta, this quick & nourishing dish is perfect for a weeknight meal. Packed with wholesome ingredients & bold flavours, it’s a guaranteed crowd...

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Carrot Cake

Carrot Cake

With warming spices like cinnamon, ginger & nutmeg & the fluffiest vanilla frosting, this is the perfect autumnal snack to welcome the season. This carrot cake is gluten free, refined sugar fr...

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Root Vegetable Bake

Root Vegetable Bake

This cosy side dish is perfect for a chilly night, packed with fibre, healthy fats & satisfying carbs. Swap in your favourite root veggies—beetroot pairs well with potatoes, adding color, nutrie...

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Skin Health

Healthy Skin

15.04.2025