Author Archives: Kate Lyons

Win Our Mothers Day Giveaway!

30.04.2026

Win Our Mothers Day Giveaway!

To celebrate the incredible mums and mother figures in our lives, we’re giving you the chance to win a beautifully curated selection of your favourite products – perfect for a little well-dese...

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Salted Cacao Protein Smoothie

22.04.2026

Salted Cacao Protein Smoothie

This smoothie is a really nice balance of something sweet and satisfying, while still being supportive nutritionally. The protein helps with satiety and muscle repair, the banana and dates add natural...

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Loaded Baked Potatoes

21.04.2026

Loaded Baked Potatoes

These loaded baked potatoes are such an easy comfort meal. Potatoes are a really good source of fibre, vitamin C, and potassium, and the baked beans add some plant-based protein and extra fibre to hel...

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Digestive Health: Understanding IBS

15.04.2026

Digestive Health: Understanding IBS

​Irritable Bowel Syndrome (IBS) is a common functional digestive disorder. This means the digestive tract usually appears normal on tests, but it doesn’t function as it should. People with IBS may...

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Win a Naturally Healthful Giveaway this May!

14.04.2026

Win a Naturally Healthful Giveaway this May!

Harness the healing power of plants Feeling stressed, wired or run down? These organic wellness teas are crafted with herbs traditionally used to support the body through stress, fatigue and everyday ...

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Blueberry Almond Granola Bars

09.04.2026

Blueberry Almond Granola Bars

These muesli bars are a really easy, nourishing option to have on hand when you need something quick but satisfying. The oats, nuts, and seeds provide a great mix of fiber, healthy fats, and a bit of ...

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Win a Nutra Naturals Giveaway this April!

Win a Nutra Naturals Giveaway this April!

Supports skin, gut, and overall wellbeing in one simple ritual. Our Loyalty Giveaway Bundle worth $249 brings together a curated selection of Nutra Naturals favourites designed to support your daily w...

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Sticky Date Porridge

02.04.2026

Sticky Date Porridge

This sticky date porridge is a warm, comforting bowl that tastes just like dessert only nourishing enough for breakfast! Creamy oats are infused with cinnamon and vanilla, then boosted with protein fo...

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Lemon and Coconut Cake

Lemon and Coconut Cake

This zesty lemon sponge loaf is a light and buttery bake that’s bursting with fresh citrus flavour! Made with fluffy whipped butter, fragrant lemon zest and a hint of vanilla, the soft crumb pairs p...

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