Author Archives: Kate Lyons

12.09.2024

Spring Broth Bowl

A nourishing bowl of bliss! This spring minestrone-style soup offers all the comforting flavours of a winter warmer but with a lighter touch. Packed with the goodness & nutrients of Best Of Bone B...

Vegetable Green Thai Curry

This dish makes the perfect quick mid-week dinner & is even better as leftovers the next day! For an extra boost of protein & to keep you feeling fuller for longer, try adding chicken, prawns,...

04.09.2024

Breakfast Bagel

Arguably the tastiest breakfast! This sourdough bagel recipe combines all your breakfast favourites into a quick & easy, nutritionally balanced meal perfect for breakfast or brunch. Not a fan of c...

28.08.2024

Herby Potato Salad

A perfect side dish for spring & summer! This herby potato salad is vibrant, zesty & creamy, packed with nutrients & antioxidants from fresh herbs. To make it even greener, you could add s...

27.08.2024

Men’s Health

As men age, testosterone levels and hormones known as androgens decline, which is something know as andropause. This is the male equivalent to menopause, and just like their female counterparts, not a...

20.08.2024

Win a zazen Alkaline Water System this September

This September, we’ve partnered with the wonderful team at zazen Water to bring you the chance to win a water filter. Go in the running to win an incredible prize from zazen. This easy-to-use be...

16.08.2024

Lemon Cheesecake

This lemon cheesecake is a guaranteed crowd-pleaser & quite possibly the easiest cheesecake recipe you’ll find! With its light, creamy texture & perfect balance of a sweet biscuit base &...

Pistachio Butter Bars

Indulge the delightful crunch of Pistachio Butter Bars, a gourmet treat that’s as satisfying as it is easy to make. With the perfect balance of sweet and savoury, these bars are an irresistible ...

14.08.2024

Healthy Gut = Healthy Skin

The Link Between Gut Health and Radiant Skin In the pursuit of healthy, glowing skin, many of us invest in an array of skincare products and treatments. While external factors undoubtedly play a role ...

29.07.2024

Win a Weleda skincare collection this August

This August, we’re excited to partner with Weleda to offer you a chance to win this nourishing skincare collection. Go in the running to win this nourishing skincare collection from Weleda. Made...