Filled with nutritious oats, boasting slow-releasing carbohydrates and essential nutrients for sustained energy. A comforting hug in a bowl, with added protein to kickstart your day. Helping you stay fuller for longer while promoting muscle development and recovery, blood sugar regulation and hormone health.

Recipe & Photography by Courtney Sutton @selfbycjs

serves: 2

Ingredients:

• 1 cup organic oats
• 1 cup Pure Harvest almond milk
• 1 cup water
• 1 scoop Whole Earth & Sea Vanilla Chai Protein & Greens
• 1 cup Mt. Wilderberry frozen wild blueberries
• 2 tbsp peanut butter
• 2 tbsp natural Greek yoghurt
• Honey, to drizzle

Method:

1. In a small saucepan, combine organic oats, Pure Harvest almond milk, water and Whole Earth & Sea protein powder until creamy and thick. Remove from heat.
2. Place in a bowl and top with warmed blueberries, peanut butter, natural Greek yoghurt and a drizzle of honey.