Author Archives: Kate Lyons

What are Parasites?

30.01.2024

What are Parasites?

Parasites are organisms that derive nutrients from other living organisms known as their hosts. We all have parasites, it’s a natural part of our life. Here are some suggestions to help minimize the...

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Overhauling Your Household Cleaners

25.01.2024

Overhauling Your Household Cleaners

Want to know more about the toxic additives to look out for in detergents, cleaners, soaps and skincare? We’ve got it covered. Toxicity can occur in our body from the build-up of petrochemicals,...

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Coconut Porridge with Slow Smoked Honey

Coconut Porridge with Slow Smoked Honey

This simple yet deliciously creamy coconut porridge has fast become a favourite of ours. The Slow Smoked Honey really tops off this coconut porridge adding such a wow factor. It could totally be a caf...

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Water’s role in your health & wellbeing

11.01.2024

Water’s role in your health & wellbeing

Unlocking the Secrets of Nature’s Hydration with zazen Water Filtering water is a great starting point, but it’s just the first half of the journey. To fully understand water’s role ...

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Considering a New Year detox?

19.12.2023

Considering a New Year detox?

So, the dust has finally settled on the silly season festivities. Now you might be questioning that second (third and fourth) serve of trifle or Christmas pudding. Luckily the New Year brings with it ...

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Summer Salmon Burgers

18.12.2023

Summer Salmon Burgers

  Our summer salmon burger with asian slaw is the perfect dinner for alfresco dining these holidays. Enjoy the unique flavours sandwiched in a gluten-free bun topped with fresh avocado and microg...

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Win a LAMAV skincare collection this January

11.12.2023

Win a LAMAV skincare collection this January

This January, we’ve partnered with the wonderful team at LAMAV to bring you the chance to win a skincare hamper. Go in the running to win this incredible prize from LAMAV. The ever-popular Age D...

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Mango Passion Pavlova

21.11.2023

Mango Passion Pavlova

Mango Passion Pavlova   Our mouthwatering layered mango passion pavlova recipe will delight your guests on Christmas Day. With whipped COYO yoghurt, creamy mango and tangy passionfruit, this dess...

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