veggie bake

13.03.2025

Root Vegetable Bake

This cosy side dish is perfect for a chilly night, packed with fibre, healthy fats & satisfying carbs. Swap in your favourite root veggies—beetroot pairs well with potatoes, adding color, nutrients & a boost for liver & brain health!

Recipe & Photography by Courtney Sutton @selfbycjs

sides: 8 | Time: 1.5 hours

Ingredients:
  • 1 large beetroot
  • 1 medium-large sweet potato
  • 3-4 white potatoes
  • 400ml coconut cream
  • 1/4 cup Symons organic shaved parmesan
  • 1 tsp garlic, crushed
  • 2 tbsp Nutra Organics vegetable stock powder
  • 1 tbsp Melrose grass-fed ghee
  • 1/2 cup water
  • Thyme, fresh
  • Black pepper

 

Method:
  1. Preheat oven to 200°C fan forced.
  2. Using a mandoline, thinly slice root vegetables. Place them in a medium-large baking dish. Set aside.
  3. In a medium bowl, combine coconut cream, ghee, parmesan, garlic, vegetable stock, water, thyme & pepper. Pour over root vegetables & cover with foil. Bake for 45-minutes & then bake uncovered for 45 minutes or until vegetables are tender. Cooking time will depend on thickness of vegetables.
  4. Once cooked, serve with extra shaved parmesan & fresh thyme.

veggie bake

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